Amount of Copper, Cu in English muffins, plain, unenriched, with calcium propionate (includes sourdough)
Baked Products
In 100 g (Grams) of English muffins, plain, unenriched, with calcium propionate (includes sourdough) there is 0.129 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than English muffins, plain, unenriched, with calcium propionate (includes sourdough).
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
English muffins, plain, unenriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, unenriched, with calcium propionate (includes sourdough) are listed below.
Water
|
42.1 g
|
42.1%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
983 kJ
|
|
Protein
|
7.7 g
|
7.7%
|
Total lipid (fat)
|
1.8 g
|
1.8%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
46 g
|
46%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Calcium, Ca
|
174 mg
|
0.17%
|
Iron, Fe
|
0.89 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
133 mg
|
0.13%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
464 mg
|
0.46%
|
Zinc, Zn
|
0.7 mg
|
|
Copper, Cu
|
0.129 mg
|
|
Manganese, Mn
|
0.357 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.181 mg
|
|
Riboflavin
|
0.154 mg
|
|
Nutrients in English muffins, plain, unenriched, with calcium propionate (includes sourdough)